Tuesday 21 October 2014

Hurricane running

It felt faster but timer said only 1 minute 8 seconds faster than last week. 3 miles 33.28 av speed 5.3 mph. Not the quickest but will get better. Plus it was dark, raining, windy, half cross country, 6 gates 2 cattle grids and a numpty in a 4x4 pulling a trailer slowed me down. Honest.

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